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Pole dancing is a great fitness routine. It gives you a chance to have fun and get sexy at the same time. Twisted Fit is a pole fitness studio dedicated to getting you in shape while doing it in a fun environment
Pole fitness as a sport has been around for thousands of years and has been practiced all over the world. It wasn't until the Great Depression that the U.S. adopted it in the form most of us see it today, erotic. Pole fitness is on a great path to make it into the 2016 Olympics. There are numerous organizations and competitions around the world supporting all artistic forms of pole.
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Pole fitness is suitable for any age, size, shape and fitness level.
Using pole dancing as part of a regular routine will gain you substantial health benefits.
I love my pole fitness classes. I can't wait to come back. I think I'm addicted to the pole. Thank you Best Shape of Your Life for my new hobby